April 10 from 3-5pm with Ms. Neeta Singh

You don’t have to be happy to dance, you can express your emotions through dance and be happy. Lets connect with our emotions while we learn Indian classical dance moves with Bollywood and yoga postures. Complete wellness technique of movement that will allow you to express yourself fully. Abhinaya in Sanskrit means the art of expression. In Indian aesthetics it the experience of a sentiment. In this 1 hour and 45 minute of workshop we learn this art throughout Bollywood music. Nav Nritya Kriya is a practical workshop where you will learn Bhava (expressing emotions of dance)  and Rasas (sentiments) through music, clapping and rhythm. Its also a Bollywood infusion.